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 "We are all Refugees in the HUMAN RACE, we need your Help. . . . .      

Emergency Preparation- .Prepare NOW!   N0, not later, do it now!! 





Recommended Supplies List [1] (PDF)

A basic emergency supply kit could include the following 

recommended items:

Water [2], one gallon of water per person per day for 

at least three days, for drinking and sanitation

Food [3], at least a three-day supply of 

non-perishable food

Battery-powered or hand crank radio and a 

NOAA Weather Radio with tone alert and extra batteries for both

Flashlight and extra batteries

First aid kit

Whistle to signal for help

Dust mask to help filter contaminated air and 

plastic sheeting and duct tape to shelter-in-place [4]

Moist towelettes, garbage bags and plastic ties 

for personal sanitation

Wrench or pliers to turn off utilities [5]

Manual can opener for food

Local maps

Cell phone with chargers, inverter or solar 


Additional Emergency Supplies

Once you have gathered the supplies for a 

basic emergency kit, you may want to consider 

adding the following items:

Prescription medications [6] and glasses

Infant formula and diapers

Pet food and extra water for your pet

Cash or traveler's checks and change

Important family documents such as copies of insurance policies, identification and bank 

account records in a waterproof, portable 

container. You can use the Emergency Financial First Aid Kit - 

EFFAK [7] (PDF - 977Kb) developed by Operation 

Hope, FEMA and Citizen Corps to help you 

organize your information.

Emergency reference material such as a first 

aid book or free information from this web site. (

See Publications [8])

Sleeping bag or warm blanket for each person. 

Consider additional bedding if you live in a 

cold-weather climate.

Complete change of clothing including a long 

sleeved shirt, long pants and sturdy shoes. 

Consider additional clothing if you live in a cold-weather climate.

Household chlorine bleach and medicine 

dropper – When diluted, nine parts water to one 

part bleach, bleach can be used as a disinfectant. 

Or in an emergency, you can use it to treat water 

by using 16 drops of regular household liquid 

bleach per gallon of water. Do not use scented,

color safe or bleaches with added cleaners.

Fire extinguisher

Matches in a waterproof container

Feminine supplies and personal hygiene items

Mess kits, paper cups, plates, paper towels and 

plastic utensils

Paper and pencil

Books, games, puzzles or other activities for 


First Aid Kit

In any emergency a family member or you 

yourself may suffer an injury. If you have these 

basic first aid supplies you are better prepared to 

help your loved ones when they are hurt.

Knowing how to treat minor injuries can make a difference in an emergency. You may consider 

taking a first aid class, but simply having the 

following things can help you stop bleeding, 

prevent infection and assist in decontamination.

Two pairs of Latex or other sterile gloves if 

you are allergic to Latex

Sterile dressings to stop bleeding

Cleansing agent/soap and antibiotic towelettes

Antibiotic ointment

Burn ointment

Adhesive bandages in a variety of sizes

Eye wash solution to flush the eyes or as general decontaminant


Prescription medications you take every day 

such as insulin, heart medicine and asthma 

inhalers. You should periodically rotate 

medicines to account for expiration dates.

Prescribed medical supplies such as glucose 

and blood pressure monitoring equipment and supplies

Non-prescription drugs:

Homeopathic first aid kit

Calendula- antiseptic & burns

Aspirin or non-aspirin pain reliever

Anti-diarrhea medication



Other first aid supplies:



Tube of petroleum jelly or other lubricant

Cocoa Butter cream

Supplies for Unique Needs

Remember the unique needs of your family 

members, including growing children, when 

making your emergency supply kit and family emergency plan.

For Baby:




Powdered milk


Moist towelettes

Diaper rash ointment

For more information about the care and feeding 

of infants and young children during an 

emergency, visit the California Dept. of Public Health website

[9]. Also for Homeopathic Information

For Adults:

Denture needs

Contact lenses and supplies

Extra eye glasses

Ask your doctor about storing prescription 

medications such as heart and high blood 

pressure medication, insulin and other 

prescription drugs.

Also for Homeopathic 


If you live in a cold climate [10], you must think about warmth. It is possible that you will not have heat. 

Think about your clothing and bedding supplies. 

Be sure to include one complete change of 

clothing and shoes per person, including:

Jacket or coat

Long pants

Long sleeve shirt

Last updated: 06/10/2014 - 12:20 PM


















Below- Pilgrim Nuclear Plant
Emergency Preparation- Cape Cod . . .
Prepare NOW!  N0 not later, do it now!! 

Survival planning is nothing more than realizing some- thing 

could happen that would put you in a survival sit- uation and,

 with that in mind, taking steps to increase your chances of 

survival. Survival planning means preparation.

Preparation means having survival items and knowing how to 

use them People who live insnow regions prepare their vehicles

 for poor road conditions. They put snow tires on their vehicles, 

add extra weight in the back for traction, and they carry a shovel, salt, and a blanket. Another example of prepa- ration is finding 

the emergeny exits on an aircraft when you board it for a flight. Preparation could also mean knowing your intended route of 

travel and familiarizing yourself with the area. Finally, 

emergency planning is essential.


Detailed prior planning is essential in potential survival situations. In- cluding survival considerations in mission planning will enhance your chances of survival if an emergency occurs. For example, if your job re- quires that 

you work in a small, enclosed area that limits what you 

can carry on your person, plan where you can put your rucksack or your load-bearing equipment. Put it where it 

will not prevent you from get- ting out of the area quickly,

yet where it is readily accessible.

One important aspect of prior planning is preventive 

medicine. Ensuring that you have no dental problems and 

that your immunizations are cur- rent will help you avoid potential dental or health problems. A dental problem in a survival situation will reduce your ability to cope with 

other problems that you face. Failure to keep your shots current may mean your body is not immune to diseases 

that are prevalent in the area.

Preparing and carrying a survival kit is as important as 

the considerations mentioned above. All Army aircraft 

normally have survival kits on board for the type area(s) 

over which they will fly. There are kits for over- water 

survival, for hot climate survival, and an aviator survival 

vest (see Appendix A for a description of these survival 

kits and their contents). If you are not an aviator, you will probably not have access to the survival vests or survival 

kits. However, if you know what these kits contain, it will

 help you to plan and to prepare your own survival kit.

Even the smallest survival kit, if properly prepared, is invaluable when faced with a survival problem. Before

 making your survival kit, however, consider your unit’s mission, the operational environment, and the equipment

 and vehicles assigned to your unit.


The environment is the key to the types of items you will

 need in your survival kit. How much equipment you put 

in your kit depends on how you will carry the kit. A kit 

carried on your body will have to be smaller than one 

carried in a vehicle. 

Always layer your survival kit, 

keeping the most important items on your body. For 

example, your map and compass should always be on 

your body. Carry less important items on your load-

bearing equipment. Place bulky items in the rucksack.


In preparing your survival kit, select items you can use for more than one purpose. If you have two items that will

 serve the same function, pick the one you can use for 

another function. Do not duplicate items, as this increases

 your kit’s size and weight.

Your survival kit need not be elaborate. You need only functional items that will meet your needs and a case to 

hold the items. For the case, you might want to use a 

Band-Aid box, a first aid case, an ammunition pouch, or another suitable case. This case should be–

Water repellent or waterproof. Easy to carry or attach to 

your body. Suitable to accept varisized components. 


In your survival kit, you should have— First aid items.

Water purification tablets or drops. Fire starting 

equipment. Signaling items. Food procurement items.

Shelter items.

Some examples of these items are– Lighter, metal match, waterproof matches. Snare wire. Signaling mirror. Wrist compass. Fish and snare line. Fishhooks. Candle. Small 

hand lens. Oxytetracycline tablets (diarrhea or infection). 

Water purification tablets. Solar blanket. Surgical blades. Butterfly sutures.


Condoms for water storage. Chap Stick. Needle and 

thread. Knife.

Include a weapon only if the situation so dictates. Read 

about and prac- tice the survival techniques in this manual. Consider your unit’s mission and the environment in 

which your unit will operate. Then prepare your survival 





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Happiness-Health And Love to Everyone"

And Yes, we do need many people to help with all phases
of building and fund raising. THANKS!

What are Refugees? Refugee Implies a person escaping their home under the

impending dangers of the life threatening effects of war and other terrorist actions.

They become homeless; without their daily needs, for an unknown time. These needs

include health care; water; food; baby needs; human rights; often they have to escape

their own country; clothing and ability to clean clothes; toilets and hygiene; social

companion ships; safety. We have attempted to capture live video and interviews of

Refugee needs; shelters; food and water availability; and their needs when they

arrive in a new location and it's safety and dangers. Also free foods that are available in

the wild, what they look like; what parts of the wild foods are edible and if they need

preparation. A recent Operation Medicorp You-Tube videos show how to make knots;

cross a dangerous water crossing; capture and prepare wild animals for eating; how to

built many types of shelters and methods to stay warm/cool in varying locations. Many

well known refugees and their survivals as refugees are also touched on to emphasize

that we were all Refugees, or relatives of Refugees at some time in our pasts. We have

attempted to Walk many miles in their shoes and provide on this site many items that

could be helpful. The site is also mindful of many other Aid workers, Medical teams and

the doctors. Almost every medical book is available under our link 'MEDICAL BAG' for

their use in off trail medical assistance. We have included lots of support information in

the Safe use of Homeopathic remedies. With lots of research and it's own collections

of medical books. Many sources for world maps World maps; SALT WATER TO FRESH
Tony Robbins; S... O--- S... and Poisoning help;Harvard University and stress;Humor &
comedy as a healing technique; Contact Operation-Medicorp; happiness;Health & Love
for you; U.S. Army Support; U.S. Army Support and wilderness alarms;Anatomy 001-999
For Doctors & Medical Teams in the field; dangerous Animals; Nutrition for Animals;
Helping animals survive;baking soda & Cancer Videos; MAKING BREAD;;USING BINOCULARS
CHILD BIRTH; Childbirth#2; DESERT SURVIVAL;Disaster emergencies;
D.M.S.O. The Wonderful pain reliever. If you can't find it Check a Veterinary supply store, you
 can take the same med. that vets have used on your horse for many years. D.M.S.O.;
WHAT ARE THE DRUGS YOU MAY BE TAKING NOW. Most Americans are taking 6 per day!
The F.D.A  will tell you on this chart; Earthquake Survival;